Shin Splints

Managing Pain and Preventing Recurrence

Shin splints, often caused by overuse or improper technique, can be debilitating for athletes. Our approach targets pain relief and prevention.

Key Treatments:

  • Manual therapy to release tension in affected muscles
  • Strengthening exercises for the lower leg and foot
  • Gait and footwear assessments to correct biomechanical issues
  • Gradual return-to-activity plans

We work to minimize downtime while ensuring a full recovery.