Muscle strains are common in sports and can range from mild to severe. Our goal is to promote healing while reducing the risk of re-injury.

Treatment Approach:

• Manual therapy to release tension and improve mobility
• Gradual strengthening and stretching exercises
• Heat or cold therapy to reduce swelling and pain
• Education on proper techniques to prevent future injuries

Whether it’s a hamstring strain or a pulled calf muscle, we’ll help you recover faster and better.